Are Bowflex SelectTech 552 Adjustable Dumbbells Worth The Investment? A Comprehensive Review

Tired of cluttered home gyms with dumbbells scattered everywhere? Imagine streamlining your workout space and achieving a full-body transformation without breaking the bank (or your back). The Bowflex SelectTech 552 adjustable dumbbells promise exactly that. But are they all hype, or do they truly deliver? This comprehensive Bowflex SelectTech 552 review delves into the details, comparing them to the competition and helping you decide if these versatile weights are the right fit for your fitness journey. We’ll examine the features, pros, cons, and even explore the question:

Are Bowflex 552 worth it?

Product Overview: Bowflex SelectTech 552 Adjustable Dumbbells

The Bowflex SelectTech 552s are designed as a space-saving, all-in-one weight solution for home gyms. These adjustable dumbbells replace an entire rack of traditional dumbbells, ranging from 5 to 52.5 pounds each. A simple dial system allows you to quickly and easily change the weight, making them ideal for circuit training, drop sets, and progressive overload.

Key Features:

• Weight Range:
  
  5 to 52.5 lbs per dumbbell
• Weight Increments:
  
  2.5 lb increments up to 25 lbs, then 5 lb increments
• Adjustment Mechanism:
  
  Dial system for easy weight selection
• Included App:
  
  Access to guided workouts and training programs via the Bowflex SelectTech app (subscription may be required)
• Space-Saving Design:
  
  Replaces 15 sets of dumbbells
• Dimensions:
  
  15.75″ L x 8″ W x 9″ H (per dumbbell)

Detailed Analysis: Bowflex SelectTech 552

The Bowflex SelectTech 552 dumbbells are a game-changer for home workouts. The dial system for weight adjustment is surprisingly intuitive and fast, allowing for seamless transitions between exercises. The weight range is sufficient for most beginner to intermediate lifters, accommodating a wide variety of exercises, from bicep curls and tricep extensions to squats and lunges. The included app, while potentially requiring a subscription, offers a valuable resource for workout ideas and structured training plans. One of the biggest benefits is the significant space saving compared to a traditional dumbbell rack. For those with limited workout space, this is a critical advantage.

Pros:

• Space-Saving:
  
  Replaces a significant number of traditional dumbbells.
• Easy Weight Adjustment:
  
  The dial system is quick and efficient.
• Versatile Weight Range:
  
  Suitable for a variety of exercises and fitness levels.
• Convenient:
  
  Easy to store and transport (relatively speaking).
• Included App:
  
  Offers workout guidance and training plans (though subscription costs may apply).

Cons:

• Price:
  
  The initial investment can be substantial. We encourage you to use Smart-Buy.io to decide where to buy Bowflex SelectTech 552 and find the best deals.
• Plastic Components:
  
  Some users express concern about the durability of the plastic parts, especially with heavy use.
• Lengthy Dumbbells:
  
  The length of the dumbbells can be awkward for certain exercises.
• Weight Increments Above 25lbs:
  
  The 5lb jumps may be too large for some users when progressively overloading.

Bowflex 552 vs Powerblock: A Head-to-Head Comparison

The Powerblock adjustable dumbbells are a popular alternative to the Bowflex SelectTech 552s. Let’s compare them:

Bowflex SelectTech 552:

Uses a dial system for weight adjustment, has a wider range of weight increments (especially at lower weights), and includes an app for workout guidance. The shape is more traditional, resembling a dumbbell.

Powerblock (e.g., Powerblock Sport 50):

Uses a selector pin system for weight adjustment, which some find more durable. The weight range is often expandable with add-on kits. The compact, rectangular shape is favored by some for certain exercises, but can feel bulky for others. No included app.

Feature Comparison Table:

The choice between Bowflex 552 vs Powerblock often comes down to personal preference. Those prioritizing ease of use and a more traditional dumbbell feel may prefer the Bowflex. Those concerned about durability and potentially expanding the weight range might lean towards Powerblock.

Verdict: Are Bowflex SelectTech 552 Worth It?

So, are Bowflex 552 worth it?

For most home gym enthusiasts, the answer is a resounding *yes*. The Bowflex SelectTech 552 adjustable dumbbells offer a compelling combination of space-saving design, versatile weight range, and user-friendly operation. They are an excellent investment for individuals looking to consolidate their weight equipment and achieve a full-body workout at home.

Recommendations:

• For beginners and intermediate lifters:
  
  The Bowflex SelectTech 552s are an excellent choice for building strength and muscle.
• For those with limited space:
  
  These dumbbells are a must-have for maximizing your workout area.
• For those on a budget:
  
  While the initial cost is significant, consider it an investment in your long-term fitness goals. Explore financing options or look for sales events.
• If you lift extremely heavy weights:
  
  The Bowflex SelectTech 552s might not be suitable if you consistently lift over 52.5 lbs. Consider exploring Powerblock or traditional dumbbells with a heavier weight range.

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Happy lifting!